Although several factors could cause your mattress to sag, here are some common issues: Damaged or Bent Frame, Damaged or broken box spring, Improper bed frame, Improper center support.
Will I get body impressions on my mattress? What can I do about them?
Today’s mattresses use state-of-the-art foams and fibers that conform to your body to relieve pressure points and to help you with a more restful nights sleep. If you sleep in the same spot night after night, you may want to occasionally rotate your mattress from end to end or top to bottom.
How often should I replace my mattress?
Most mattresses come with a 10 year warranty. But that does not mean the comfort level will stay the same throughout the 10 year window. Your mattress probably sees more use than your car; seeing as how your asleep on it for 6- 8 hours a night. You may need a new mattress in 4 years, or 12 years down the road you could be thinking this was the best money I ever spent.
How much sleep does the average person need?
Most people need 7-8 hours a night; but everybody differs. If you sleep longer on the weekends, you probably aren’t getting the sleep you need every night.
Why is sleep important??
Sleep is an important part of a healthy lifestyle. It affects how you feel, your relationships, your productivity and your quality of life.